Social media’s influence has been linked to various negative mental health outcomes among young people.
Multiple studies and observations suggest that social media use can contribute to poor mental health in youth.
Teens & Social Media: Exploring Mental Health Risks
Young people are particularly vulnerable to mental health risks associated with social media due to their developing emotional and social skills.
Here are several mental health risks linked to social media usage among teens:
- Increased feelings of anxiety and depression
- Exposure to cyberbullying and online harassment
- Distorted body image and unrealistic beauty standards
- Sleep disruption caused by excessive screen time
Case Studies: Social Media’s Impact on Teen Mental Health
Research has provided insight into how social media can affect young people’s mental health.
Examining case studies reveals patterns of negative impact:
- Studies indicate a correlation between time spent on social media apps and feelings of social isolation.
- Certain online behaviors, such as comparing oneself to peers, have been associated with lower self-esteem.
Social Media Addiction and Its Risks
Social media addiction is emerging as a serious problem with possible long-term implications for youth mental health.
Key risks associated with social media addiction include:
- Decreased face-to-face interactions leading to impaired social skills
- Disruption of daily activities and responsibilities due to excessive social media usage
- Gratification from social media ‘likes’ can lead to compulsive behavior patterns